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Fresh n’ Lean. A simple solution to refueling after a grueling workout, Fresh n’ Lean serves up protein-packed meals that are ready to eat—no meal prep required. They bill themselves as the ...
Quinoa chickpea salad with mixed greens and roasted red pepper hummus ... Tuna salad sandwich on whole-wheat bread. Fresh fruit. Afternoon snack (350 calories) ... 1 cup of 90-second heat-and-eat ...
9. Easy Quinoa Salad. Time Commitment: 10 minutes Why We Love It: ready in <15 minutes, less than 500 calories, crowd-pleaser, vegetarian The chopped cucumber, cherry tomatoes and fresh spinach in ...
Lots of fully prepared meal delivery services are surprisingly affordable, some offer subscriptions for as little as $8 per serving (the more you order per week, the lower the cost per meal), and ...
All meals are gluten-free, organic, and nutrient dense, with options like balsamic chicken with quinoa, black bean burgers, and BBQ pulled chicken with sweet potatoes. Rave review: “Meals are ...
Transfer the quinoa to a large bowl and let cool. In a small bowl, whisk the vinegar and honey with the remaining 1 tablespoon plus 2 teaspoons of olive oil and season with salt and pepper. Add the dressing to the quinoa along with the apple, shallot, garlic, mint and parsley and toss well. Add the arugula and toss gently.
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