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  2. Your Guide to Drinking Alcohol On the Keto Diet

    www.aol.com/news/guide-drinking-alcohol-keto...

    Here are the "rules" or suggested guidelines when it comes to keto alcohol drinks. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

  3. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

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    Fear not: We found a whole host of delicious and totally satisfying low carb breakfast ideas (green shakshuka, keto everything bagels and bacon-wrapped eggs, to name a few), so you can start your ...

  4. Keto-Friendly Breakfast Ideas - AOL

    www.aol.com/news/keto-friendly-breakfast-ideas...

    From the moment you wake up, what you fuel with matters, says Pamela Nisevich Bede, a registered dietitian and keto diet expert with Abbott, a global health care company headquartered in Chicago.

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  6. 100 Different Types of Diets - AOL

    www.aol.com/100-different-types-diets-213523549.html

    Related: 10 Keto recipes to try. Keto 2.0. The basics: Like keto, but with more carbs and less fat. Positives: On a traditional ketogenic diet, you are supposed to consume 75% fat, 10% protein and ...

  7. List of breakfast drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_drinks

    A common breakfast drink in Europe. [a] Instant breakfast [12] A powdered drink mix typically mixed with milk. Lassi [13] A yogurt drink popular at breakfast in India in the summer. [13] Milk: A traditional breakfast drink in the Netherlands and the United States. [14] Orange juice: A common breakfast drink in North America. [15] [16] Salep, or ...

  8. South Beach Diet - Wikipedia

    en.wikipedia.org/wiki/South_Beach_Diet

    The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [1] [2] [3] It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as "good" or "bad". [4]

  9. 35 keto breakfast recipes to keep you full until lunch - AOL

    www.aol.com/35-keto-breakfast-recipes-keep...

    This list of 35 keto breakfast ideas has eggs, pancakes, muffins, waffles and more. Stay full all morning with one of these mouthwatering high-fat recipes.

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