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2. The Way You Eat Your Eggs May Be Seriously Impacting ... - AOL

   www.aol.com/way-eat-eggs-may-seriously-174500083...

   Dr. Petrucci dismisses the cholesterol claims as outdated myths. "As it turns out, eggs don’t affect your cholesterol significantly. And when eggs do change your cholesterol, studies hint that ...

3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

4. Terry Shintani - Wikipedia

   en.wikipedia.org/wiki/Terry_Shintani

   Terry Shintani (born 1951) is an American physician, nutritionist and author from Hawaii who advocates for whole food plant-based nutrition.Shintani is best known for his books, which include, Eat More, Weigh Less Diet (1993), The Hawaii Diet (2000), The Good Carbohydrate Revolution (2003) and The Peace Diet (2014).

5. What Is the 'Dr. Now Diet' & Does It Really Work for ... - AOL

   www.aol.com/lifestyle/dr-now-diet-does-really...

   "The Dr. Now Diet typically involves a very low-calorie, low-carbohydrate, high-protein meal plan. Patients are often restricted to around 1,200 calories per day, focusing on lean proteins ...

6. Julia Griggs Havey - Wikipedia

   en.wikipedia.org/wiki/Julia_Griggs_Havey

   From 1999–2006, she wrote a weekly column for the diet website eDiets.com, holding the title of "master motivator". [5] In January 2007, she was interviewed by Dr. Mehmet Oz on XM satellite radio 's " Oprah and Friends " [ 6 ]

7. The 4-Hour Body - Wikipedia

   en.wikipedia.org/wiki/The_4-Hour_Body

   A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...