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2. Foods Diabetics Should Probably Stay Away From - AOL

   www.aol.com/lifestyle/food-diabetics-probably...

   With so many diabetics in this world, there are now diabetic-friendly sports drinks that are free from caffeine and sugar. Pre-Packaged Baked Goods It's easy to assume that there are no foods for ...

3. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

   www.aol.com/5-things-wake-better-blood-133600642...

   The combination of protein and fiber can help slow digestion, promote steadier blood sugar levels and reduce the risk of post-meal glucose spikes. 3. Keep Caffeine in Check

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   For diabetics, keeping close tabs ... lean protein, and healthy fats. At the same time, limiting "red meat and especially processed fatty foods such as hot dogs, bacon, etc." is a top priority ...

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   [1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds that are most bio-available in animal products (i.e. vitamin B-12, iron, creatine), and whole food carbohydrate sources that are lower in ...

6. The #1 High-Protein Snack for Better Heart Health, According ...

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   The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts. Related: 15 High-Protein Snacks That Keep You Feeling Full Longer How Greek Yogurt with Fruit and Nuts Can ...

7. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Patients with diabetes should eat preferably a balanced and healthy diet. Meals should consist of half a plate of non-starchy vegetables, 1/4 plate of lean protein, and 1/4 plate of starch/grain. [18] Patients should avoid excess simple carbs or added fat (such as butter, salad dressing) and instead eat complex carbohydrates such as whole ...