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2. 4 easy low-carb diet meal plans from dietitians - AOL

   www.aol.com/news/4-easy-low-carb-diet-021057432.html

   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

3. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

   www.aol.com/55-low-carb-lunch-ideas-170000482.html

   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.

4. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   Related: 17 High Fiber, Low Carb Foods. Day 4 (Curated by Rodriguez) Breakfast (323 calories) A yogurt parfait with: 1 cup of low-fat, plain Greek yogurt. 1/8 cup of strawberries. 1/8 cup of ...

5. What does a low-carb diet look like? A dietitian shares 4 ...

   www.aol.com/news/does-low-carb-diet-look...

   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan. ... Add a carb-free White Claw Hard Seltzer if you ...

6. 25 Low-Carb Recipes You'll Love - AOL

   www.aol.com/25-low-carb-recipes-youll-160036258.html

   Nutrition (Per serving): Calories: 417 Fat: 33 g (Saturated Fat: 15 g) Sodium: 1,088 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 22 g. You're missing out if you haven't tried cloud bread yet ...

7. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

   www.aol.com/83-keto-dinner-recipe-ideas...

   The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan that could potentially help you lose weight. After confirming with your doctor that it's right for you, give ...