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  2. Seventh-inning stretch - Wikipedia

    en.wikipedia.org/wiki/Seventh-inning_stretch

    In baseball in the United States and Canada, the seventh-inning stretch (also known as the Lucky 7 in Japan and Korea) is a long-standing tradition that takes place between the halves of the seventh inning of a game. Fans generally stand up and stretch out their arms and legs and sometimes walk around. It is a popular time to get a late-game ...

  3. Pepper (baseball) - Wikipedia

    en.wikipedia.org/wiki/Pepper_(baseball)

    Pepper is a common pre-game exercise in which one player hits brisk grounders and line drives to a group of fielders who are standing about twenty feet away. The fielders throw balls to the batter, who uses a short, light swing to hit the ball on the ground towards the fielders. The fielders field the ground balls and continue tossing the ball ...

  4. Pitching position - Wikipedia

    en.wikipedia.org/wiki/Pitching_position

    Mariano Rivera, closer for the New York Yankees, having come set Jimmy Haynes of the Cincinnati Reds, pitching from the set, just before the time of pitch. A pitcher is in the set when, with the ball, they stand on, or directly in front of—and touching—the pitching rubber, with their toes pointing toward the side (toward third base for a right-handed pitcher) and their arms apart at their ...

  5. Detroit Lions fan saved a life during pre-game workouts ... - AOL

    www.aol.com/detroit-lions-fan-saved-life...

    Longtime Detroit Lions fan Ben Roth attended Sunday's game in Chicago with his 6-year-old daughter Isadora. Before the game, he was allowed to watch practice on the field, where he rushed into ...

  6. These Are The 30 Moves You Need To Stretch Your Entire Body - AOL

    www.aol.com/stretch-relieve-tight-back-just...

    Upper-Body Stretches: Neck, Shoulders, Upper Back, Pecs, Arms, Chest. The upper body is where many people store tension and stress. “Our world and most of the activities we are participating in ...

  7. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/morning-stretch-routine-physical...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  8. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Swimmers perform squats prior to entering the pool in a U.S. military base, 2011 Steven Gerrard warming up prior to a football match in 2010.. A warm-up generally consists of a gradual increase in intensity in physical activity (a "pulse raiser"), joint mobility exercise, and stretching, followed by the activity.

  9. Playing for Peyton: All Day Baseball returns to Spence Field

    www.aol.com/playing-peyton-day-baseball-returns...

    The origins of All Day Baseball stretch back to an idea from brothers Joey and Tyler Wood. Both boys spent the summers of their youth playing little league at the Wall School fields.