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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break. Once the long break is finished, return to step 2. For the purposes of the technique, a pomodoro is an interval of work time. [1]

  3. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    In the United States the pace is an uncommon customary unit of length denoting a brisk single step and equal to 2 + 1 ⁄ 2 feet or 30.0 inches or 76.2 centimetres. [ 3 ] [ 4 ] The Ancient Roman pace ( Latin : passus ) was notionally the distance of a full stride from the position of one heel where it raised off of the ground to where it set ...

  4. Javier Sotomayor - Wikipedia

    en.wikipedia.org/wiki/Javier_Sotomayor

    The 1993 record set at the Salamanca Invitational track meet was remarkable in that Sotomayor required only four jumps: he took his first jump at 2.32 m (7 ft 7 + 1 ⁄ 4 in), passed at 2.35 m (7 ft 8 + 1 ⁄ 2 in), cleared 2.38 m (7 ft 9 + 1 ⁄ 2 in) on his first attempt, then had the bar raised to a record height of 2.45 m (8 ft 1 ⁄ 4 in ...

  5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Muscle memory helps you get back into shape faster after a break, makes complex movements feel more intuitive, and allows you to transition between similar activities easier (think: from tennis to ...

  6. Today’s NYT ‘Strands’ Hints, Spangram and Answers for ...

    www.aol.com/today-nyt-strands-hints-spangram...

    We'll cover exactly how to play Strands, hints for today's spangram and all of the answers for Strands #311 on Wednesday, January 8. Related: 16 Games Like Wordle To Give You Your Word Game Fix ...

  7. Help:Convert - Wikipedia

    en.wikipedia.org/wiki/Help:Convert

    By default, the output value is rounded to adjust its precision to match that of the input. An input such as 1234 is interpreted as 1234 ± 0.5, while 1200 is interpreted as 1200 ± 50, and the output value is displayed accordingly, taking into account the scale factor used in the conversion.

  8. In Luigi Mangione's Maryland hometown, questions swirl about ...

    www.aol.com/luigi-mangiones-maryland-hometown...

    The hearing came a day after Mangione was arrested in Altoona. Police searched Mangione and found a fake New Jersey driver's license and a "semi-automatic pistol" with a silencer, both made by a ...

  9. Bob Beamon - Wikipedia

    en.wikipedia.org/wiki/Bob_Beamon

    Robert Beamon (born August 29, 1946) is an American former track and field athlete, best known for his world record in the long jump at the Mexico City Olympics in 1968.By jumping 8.90 m (29 ft 2 + 1 ⁄ 4 in), he broke the existing record by a margin of 55 cm (21 + 3 ⁄ 4 in) and his world record stood for almost 23 years until it was broken in 1991 by Mike Powell.