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  2. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Polenta – cornmeal boiled into a porridge, [15] and eaten directly or baked, fried or grilled. The term is of Italian origin, derived from the Latin for hulled and crushed grain (especially barley-meal). Puliszka – is a coarse cornmeal porridge [16] in Hungary, mostly in Transylvania. Traditionally, it is prepared with either sweetened milk ...

  3. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    The maize used for tortillas can be ripe and dry, but it is also consumed fresh and mature (maize), or soft and fresh (xilote). [6] Tortillas are consumed daily. Factory-made tortillas are widely sold, although they can easily be made at home. Tortilla production starts in the early morning as lunch is the main meal of the day for most people.

  4. Maize flour - Wikipedia

    en.wikipedia.org/wiki/Maize_flour

    Coarsely ground corn flour (meal) is known as cornmeal. [3] [4] When maize flour is made from maize that has been soaked in an alkaline solution, e.g., limewater (a process known as nixtamalization), it is called masa harina (or masa flour), which is used for making arepas, tamales and tortillas. [5]

  5. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Dish made of ground corn dough or cooked cornmeal, similar to Mesoamerican tortilla and Salvadoran pupusa. Baba: Various thick, round breads China (Northwestern Yunnan, Naxi people) Round, thick bread, often with various sweet or savoury fillings. Babka: Yeast bread Poland, Ukraine: Sweet, braided bread popular among the Jewish diaspora. Bagel ...

  6. The #1 Snack to Buy at Costco for Weight Loss ... - AOL

    www.aol.com/1-snack-buy-costco-weight-214712993.html

    High in Protein. Grabbing a protein-rich snack can be a helpful move for weight loss. Why? Protein promotes satiety and can help you maintain calorie-burning muscle. With 10 grams of high-quality ...

  7. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Snacks are especially important when trying to lose weight, as they help prevent you from becoming too hungry in between meals. Choosing a snack like popcorn allows you to eat a large serving that ...

  8. Flour Bugs Are a Real Thing—Here’s an Easy Way to ... - AOL

    www.aol.com/lifestyle/flour-bugs-real-thing-easy...

    Weevils also are known to infest oats, rice, corn, corn meal, sorghum, and cereal, so you might want to apply the same practice you do to your flour as those items as well.

  9. Flatbread - Wikipedia

    en.wikipedia.org/wiki/Flatbread

    Preparing tortillas A tomato and pesto flatbread in New York. Arepa (Colombia, Venezuela): flat, unleavened bread made of cornmeal; Bammy : made from grated cassava root or cassava flour and salt; Bannock (food): a variety of flat quick bread or any large, round article baked or cooked from grain; Beiju : made from tapioca

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