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2. Binge-watching - Wikipedia

   en.wikipedia.org/wiki/Binge-watching

   Consuming television content at 'binge' levels has been found to create a negative effect on sleep cycles as a whole. Binge-watching may create feelings of regret, which may extending into the early hours of the morning, impacting on sleep and the day ahead.

3. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   In August 2022, the International Journal of Environmental Research and Public Health published a systematic review and meta-analysis of 16 studies comprising 8,077 subjects that established a significant association between binge-watching and sleep problems and a stronger association between binge-watching and sleep problems was found during ...

4. Sleep apnea: causes, symptoms, treatments, and how it ... - AOL

   www.aol.com/lifestyle/sleep-apnea-causes...

   Sleep apnea is a serious medical condition that causes interruptions in your sleep leading to a wide range of symptoms. Learn more about the condition and how to get diagnosed.

5. Sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Sleep_apnea

   Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption.

6. What Is Sleep Apnea? Your Complete Guide - AOL

   www.aol.com/sleep-apnea-complete-guide-115800238...

   Sleep apnea is a common sleep disorder that affects more than 20 percent of people in the United States. It happens when your breathing temporarily stops while you sleep. Depending on the severity ...

7. Sleep apnea impacts brain in ways that may affect cognitive ...

   www.aol.com/lifestyle/sleep-apnea-impacts-brain...

   Past studies show that sleep apnea can increase a person’s risk for several conditions, including neurological diseases such as Alzheimer’s disease. ... “The effects of sleep on cognitive ...

8. Television consumption - Wikipedia

   en.wikipedia.org/wiki/Television_consumption

   Even though binge-watching is not inherently bad, excessive binge-watching may be a result of existing mental health disorders such as depression and social anxiety, and it may be harmful for vulnerable individuals. [14] In 2013, a research study showed that 62% of the American population admitted to binge-watching on a regular basis.

9. If your Apple Watch alerts you to sleep apnea, here’s what it ...

   www.aol.com/news/apple-watch-alerts-sleep-apnea...

   In general, Apple’s testing found that the watch picked up on any degree of sleep apnea about 66% of the time. It was more accurate at detecting severe bad sleep apnea, correctly alerting users ...