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A few decades later, a very different form of yoga, the prevailing yoga as exercise, was created by Yogendra, Kuvalayananda, and Krishnamacharya, starting in the 1920s.It was predominantly physical, consisting mainly or entirely of asanas, postures derived from those of hatha yoga, but with a contribution from western gymnastics (Niels Bukh's 1924 Primary Gymnastics [6] [7]).
The history of remedial yoga goes back to the pioneers of modern yoga, Krishnamacharya and Iyengar. Iyengar was sickly as a child, and yoga with his brother-in-law Krishnamacharya improved his health; it had also helped his daughter Geeta, so his response to his students' health issues, in Newcombe's view, "was an intense and personal one."
The actual yoga practice forms the transition state, combining practical instructions with theory, made more or less explicit. The practitioner learns "to feel and to perceive in novel ways, most of all inwardly"; [189] to "become silent and receptive" to help to get away from the "ego-dominated rationality of modern Western life."
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The Vice President of India, Venkaiah Naidu, releasing Mansi Gulati's book Yoga and Mindfulness, [12] New Delhi, 2018. The yoga teacher Michelle Ribeiro writes that Mindful Yoga "applies traditional Buddhist mindfulness teachings to the physical practice of yoga; it is the holistic approach of connecting your mind to your breath."
However, despite many people assuming that hot yoga and Bikram yoga are one in the same, Bikram is one particular branded style of hot yoga, but not all hot yoga would be considered a Bikram class.
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