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2. Instant coffee - Wikipedia

   en.wikipedia.org/wiki/Instant_coffee

   The caffeine content of instant coffee is generally less than that of brewed coffee. One study comparing various home-prepared samples came to the result that regular instant coffee (not decaffeinated) has a median caffeine content of 66 mg per cup (range 29–117 mg per cup), with a median cup size of 225 ml (range 170–285 ml) and a caffeine ...

3. Caffeine - Wikipedia

   en.wikipedia.org/wiki/Caffeine

   Caffeine. Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class and is the most commonly consumed psychoactive substance globally. [9][10] It is mainly used for its eugeroic (wakefulness promoter), ergogenic (physical performance enhancing), or nootropic (cognition improving) properties. [11][12] Caffeine acts by ...

4. What parents should know about kids and caffeine amid ... - AOL

   www.aol.com/news/parents-know-kids-caffeine-amid...

   For reference, a 12-ounce caffeinated soft drink contains anywhere from 23 to 84 milligrams of caffeine, according to the FDA, while a 12-ounce cup of coffee contains 113 to 247 milligrams of ...

5. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   In chronic psychiatric patients, caffeine, the major active ingredient in coffee, is associated with anxiety. [31] [32] At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety. [33] For some people, discontinuing caffeine use can significantly reduce anxiety. [34]

6. Drinking coffee in moderation linked to lower diabetes, heart ...

   www.aol.com/drinking-coffee-moderation-linked...

   Drinking coffee in moderation may help lower disease risk. This new study found that, compared with people who did not drink caffeine at all or who drank less than 100 milligrams (mg) per day ...

7. How Much Caffeine Is Too Much? - AOL

   www.aol.com/drinking-too-much-caffeine-204000420...

   According to Yawitz, “most healthy teens can safely consume up to 100 milligrams of caffeine daily,” which basically amounts to 24 ounces of soda or one eight-ounce cup of coffee. Or half a ...