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  2. 20 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    Step your right foot 1-2 feet forward; straighten the leg and flex your foot. Then bend your left knee as you hinge at the waist and lean forward over the straight right leg. Feel a stretch down ...

  3. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog or walk. Cooling down allows the heart rate to return to its resting ...

  4. Playground parachute - Wikipedia

    en.wikipedia.org/wiki/Playground_parachute

    A playground parachute is a round, multicolored, nylon sheet commonly 20 to 30 feet in diameter. It may or may not have handles on the periphery. It is used by arranging children on the outside, who then vigorously wave the parachute up and down. Playground parachutes are commonly used in kindergarten and early elementary school physical ...

  5. Physical education - Wikipedia

    en.wikipedia.org/wiki/Physical_education

    Physical education, often abbreviated to Phys. Ed. or PE, and sometimes informally referred to as gym class or simply just gym, is a subject taught in schools around the world. PE is taught during primary and secondary education and encourages psychomotor , cognitive, and effective learning through physical activity and movement exploration to ...

  6. How to cool down without AC

    www.aol.com/extreme-heat-14-ways-keep-175851873.html

    How to cool down without AC. Kristen Rogers, CNN. May 28, 2024 at 2:08 PM. Editor’s Note: This story was first published in 2020 and has been updated.

  7. List of dodgeball variations - Wikipedia

    en.wikipedia.org/wiki/List_of_dodgeball_variations

    List of courts: Mixed, a mixed court is a court that is split into three. The bottom part only team 1 can be on, the top part only team 2 can be on, the middle part both teams can be on, but neither team can throw. They can catch and dodge, but not throw. Sniper: A mixed court is a court that is split into six.

  8. National Council for Teacher Education - Wikipedia

    en.wikipedia.org/wiki/National_Council_for...

    Website. ncte.gov.in. NCTE building at Sector 10, Dwarka. National Council for Teacher Education (NCTE) is a statutory body of Indian government set-up under the National Council for Teacher Education Act, 1993 (#73, 1993) in 1995 to formally oversee standards, procedures and processes in the Indian education system. [1][2] This council ...

  9. 3 Simple Tricks to Cool Down Your Dog in Hot Weather

    www.aol.com/3-simple-tricks-cool-down-204000108.html

    How to Cool Down a Dog in the Summer Heat The Pioneer Woman ... 15 Best Denim Jacket Outfit Ideas to Pull from Your Closet. 10 Best Shampoos for Red Hair Like Ree Drummond's. Show comments.