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2. How Often Should We Weigh Ourselves? Weighing the Pros & Cons

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   You may also feel discouraged when weighing yourself every day given the typical weight fluctuations that happen from day to day — the average adult’s body weight fluctuates between 2.2 to 4.4 ...

3. Why does my weight fluctuate so much? - AOL

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   While weight fluctuations in men can be perfectly normal, if they are significant or unexpected it may be cause for concern, according to an expert. Why does my weight fluctuate so much? Skip to ...

4. Why I Stopped Weighing Myself and Never Looked Back. Should ...

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   Weighing yourself every day doesn’t give an accurate picture of your health — mental or physical. In fact, your weight can fluctuate daily due to a variety of factors, including: Hydration levels

5. 12 Common Causes of Sudden Weight Gain - AOL

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   Weight fluctuations of five pounds are more are uncommon among men. Experts explain common sudden weight gain causes, what to do, and when to see a doctor. 12 Common Causes of Sudden Weight Gain

6. Here’s Why Your Weight May Be Fluctuating So Much - AOL

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7. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

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   Here's the truth: The average person cannot safely lose 10 pounds in a month, says Michael Glickman, MD, a board-certified family medicine and obesity medicine physician and founder of Revolution ...

8. If Your Weight Went Up Seemingly Overnight, There Are A Few ...

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   If your scale says your weight went up overnight, you might wonder: Can you gain weight in one day? Experts give 11 reasons you seemed to gain weight overnight.

9. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

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   My weight can fluctuate as much as 5 pounds in a day, and it took years to understand why—and to stop judging myself for it. Instead, I focus on how I feel: how walking feels, how roomy that ...