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2. Stevia rebaudiana - Wikipedia

   en.wikipedia.org/wiki/Stevia_rebaudiana

   Stevia rebaudiana has been used over centuries by the Guaraní people of Brazil and Paraguay, who called it ka'a he'ẽ ("sweet herb"), to sweeten the local yerba mate tea, as medicine, and as a "sweet treat". [11] In 1899, botanist Moisés Santiago Bertoni first described the plant as growing in eastern Paraguay, and observed its sweet taste. [12]

3. Alpha-glucosidase inhibitor - Wikipedia

   en.wikipedia.org/wiki/Alpha-glucosidase_inhibitor

   Alpha-glucosidase inhibitors (AGIs) are oral anti-diabetic drugs used for diabetes mellitus type 2 that work by preventing the digestion of carbohydrates (such as starch and table sugar). They are found in raw plants/herbs such as cinnamon and bacteria (containing the inhibitor acarbose ).

4. Galega officinalis - Wikipedia

   en.wikipedia.org/wiki/Galega_officinalis

   G. officinalis contains the phytochemicals, galegine and guanidine, both of which decrease blood sugar, but were discovered to cause adverse effects in human studies. [7] [11] The study of galegine and related molecules in the first half of the 20th century led to development of oral antidiabetic drugs.

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

6. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

   www.aol.com/lifestyle/6-ways-reduce-insulin...

   That, in turn, prompts glucose to accumulate in the bloodstream, resulting in high blood sugar. High-saturated-fat foods include red and processed meats, full-fat dairy, cream, butter, desserts ...

7. The 6 best snacks to balance blood sugar, according to a ...

   www.aol.com/news/6-best-snacks-balance-blood...

   Unless you're on an extreme keto-style diet, maintaining balanced blood sugar levels doesn't mean avoiding carbohydrates completely, Kumar says. But it does mean incorporating other nutrients to ...