enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Yoga as therapy - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_therapy

   Therapeutic yoga workshop, Jakarta, 2016. Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health.

3. Reflexology - Wikipedia

   en.wikipedia.org/wiki/Reflexology

   Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

4. Mind–body interventions - Wikipedia

   en.wikipedia.org/wiki/Mind–body_interventions

   The United States National Center for Complementary and Integrative Health (NCCIH) defines mind-body interventions as activities that purposefully affect mental and physical fitness, listing activities such as yoga, tai chi, pilates, guided imagery, guided meditation and forms of meditative praxis, hypnosis, hypnotherapy, and prayer, as well as ...

5. A Yoga Instructor's Go-to Daily Workout to Build Strength - AOL

   www.aol.com/yoga-instructors-daily-workout-build...

   Most yoga poses help with core strength, stability, mobility, and flexibility." Many standing yoga postures will give you a total-body workout when you hold them for five to eight breaths or more ...

6. Yoga Strong Studio: The Benefits of Yoga and Strength Training

   www.aol.com/yoga-strong-studio-benefits-yoga...

   For premium support please call: 800-290-4726 more ways to reach us

7. Core Strength Vinyasa Yoga - Wikipedia

   en.wikipedia.org/wiki/Core_Strength_Vinyasa_Yoga

   Core Strength Vinyasa Yoga is a style of yoga as exercise created by American yogini Sadie Nardini in 2006. [ 4 ] [ 5 ] [ 6 ] Central to this style is a movement referred to as a 'wave' (softening). The structure of this practice includes a 7-step framework which is applied to each pose within a sequence.

8. List of forms of alternative medicine - Wikipedia

   en.wikipedia.org/wiki/List_of_forms_of...

   Tantra massage; Daoyin; Thai massage; Thalassotherapy; Therapeutic horseback riding; Therapeutic touch; Tibetan eye chart; Traditional Chinese medicine. History of traditional Chinese medicine; Traditional Korean medicine; Traditional Japanese medicine; Traditional Mongolian medicine; Traditional Tibetan medicine; Trager approach ...

9. Somatics - Wikipedia

   en.wikipedia.org/wiki/Somatics

   Yoga is a group of physical, mental, and spiritual practices which originated in modern-day India before 500 BCE. [20] The ultimate goals of yoga are spiritual, [ 21 ] and yoga practice generally involves physically assuming and moving through codified asanas or body positions.