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2. 15 Best Protein Shake Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-best-protein-shake...

   A lot of protein shakes use animal products like whey protein and dairy milk, but it's just as easy and effective to make a vegan protein shake like this one from Eating Bird Food.

3. A Dietitian's #1 Protein Shake Recipe for Weight Loss - AOL

   www.aol.com/dietitians-1-protein-shake-recipe...

   The go-to protein shake I recommend to clients for weight loss calls for just a few simple ingredients: unsweetened almond milk, spinach, banana, protein powder, and peanut butter.

4. You’re Probably Not Eating Enough Protein. This Guide Will ...

   www.aol.com/protein-playbook-ve-searching...

   Protein is an important macronutrient for women's overall health, but many aren't eating enough. Get protein recipes, expert tips to increase protein, and more. You’re Probably Not Eating Enough ...

5. I Tried 11 Protein Shakes & the Best Was Rich ... - AOL

   www.aol.com/lifestyle/tried-11-protein-shakes...

   Nutrition (Per can): Calories: 330 Fat: 9 g (Saturated Fat: 1 g) Sodium: 230 mg Carbs: 48 g (Fiber: 0 g, Sugar: 43 g) Protein: 15 g. My rating: 2/10. Maybe it was the soup-like appearance or ...

6. The One Type of Protein You Should Eat Every Day ... - AOL

   www.aol.com/lifestyle/one-type-protein-eat-every...

   "Whey comprises 20% of the protein found in milk and is the most common type of protein powder. It is broken down by the body more quickly." Related: These Are the 20 Best High-Protein Fast Foods ...

7. 10 Best Protein Powders For Weight Loss, According To a ... - AOL

   www.aol.com/10-best-protein-powders-weight...

   This one-ingredient protein powder is made from whey protein concentrate, so it packs 25 grams of high-quality protein for 120 calories. It's a great option for smoothies, yogurt, hot cereal, and ...