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  2. Philippine adobo - Wikipedia

    en.wikipedia.org/wiki/Philippine_adobo

    More exotic versions include adobong sawâ , [34] adobong palakâ , [35] Kapampangan adobung kamaru (mole cricket), [18] and the adobong atáy at balúnbalunan (chicken liver and gizzard). [36] There are also regional variations. In Bicol, Quezon, and south in Zamboanga City, it is common for adobo to have coconut milk (known as adobo sa gatâ).

  3. Adobo - Wikipedia

    en.wikipedia.org/wiki/Adobo

    Chipotles en adobo —smoked, ripe jalapeño peppers in adobo Peruvian adobo chicken made from dried aji panca (yellow lantern chili, Capsicum chinense). Adobo or adobar (Spanish: marinade, sauce, or seasoning) is the immersion of food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor.

  4. Isaw - Wikipedia

    en.wikipedia.org/wiki/Isaw

    Isaw is a popular street food from the Philippines, made from barbecued pig or chicken intestines. It is a type of inihaw. [1] The intestines are cleaned several times and are then either boiled, then grilled on sticks.

  5. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.

  6. Baked Rice with an Egg Crust Recipe - AOL

    homepage.aol.com/food/recipes/baked-rice-egg-crust

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  7. Goto (food) - Wikipedia

    en.wikipedia.org/wiki/Goto_(food)

    Goto, also known as arroz caldo con goto, is a Filipino rice and beef tripe gruel cooked with ginger and garnished with toasted garlic, scallions, black pepper, and chicharon. It is usually served with calamansi, soy sauce, or fish sauce (patis) as condiments, as well as a hard-boiled egg. It is a type of lugaw.

  8. Tapa (Filipino cuisine) - Wikipedia

    en.wikipedia.org/wiki/Tapa_(Filipino_cuisine)

    When served with fried rice and fried egg, it is known as tapsilog, a portmanteau of the Tagalog words tapa, sinangag (fried rice) and itlog (egg). It sometimes comes with atchara, pickled papaya strips, or sliced tomatoes as side dish. Vinegar or ketchup is usually used as a condiment.

  9. Estofado (food) - Wikipedia

    en.wikipedia.org/wiki/Estofado_(food)

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