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Chicken, particularly chicken breast, is a lean go-to protein source for good reason. A 4-ounce serving of chicken will give you a whopping 26 grams of protein for a minimal 120 calories without ...
According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless turkey breast has: 125 calories. 26 grams of protein. 1.7 grams of fat (0.5 grams saturated; 0.45 grams polyunsaturated)
A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories 23 grams protein 2 grams fat 0 grams carbohydrates. Dark chicken meat has more calories and fat per serving. The ...
Nutrition: (Per 1 Breast and Leg): Calories: 1,130 Fat: 63 g (Saturated Fat: 16 g) Sodium: 2,540 mg Carbs: 50 g (Fiber: 3 g, Sugar: 1 g) Protein: 84 g. The fried chicken from Publix deli is hand ...
2 oz: 60 calories, 1 g fat (0 g saturated fat), 270 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 13 g protein This is a canned chicken breast product that provides one of the best protein-to ...
The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [18]
Nutrition: Chicken Finger (Per 1.9-oz. Serving) Calories: 130 Fat: 6 g (Saturated Fat: 1 g) Sodium: 190 mg Carbs: 5 g (Fiber: 1 g, Sugar: 0 g) Protein: 13 g. Raising Cane's chicken fingers are ...
Carbs: 5 g (Fiber: <1 g, Sugar: 4 g) Protein :48 g Enjoy six marinated Grilled Chicken Tenders for 270 calories and 1.5 grams of saturated fat, just 7% of the recommended daily limit .