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2. 10 Best Skyr Yogurts, According to a Dietitian - AOL

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   Siggi's Skyr Vanilla Non Fat yogurt packs a protein punch with 16 grams per serving and only 110 calories. Compared to most yogurts, it offers double the protein for the same calorie count.

3. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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   Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

4. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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   Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...

5. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   Strained yogurt, Greek or Greek-style yogurt, [2] yogurt cheese, sack yogurt, kerned yogurt or labneh is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt.

6. Dairy product - Wikipedia

   en.wikipedia.org/wiki/Dairy_product

   Milk can be broken down into several different categories based on type of product produced, including cream, butter, cheese, infant formula, and yogurt. Milk varies in fat content. Skim milk is milk with zero fat, while whole milk products contain fat. Milk is an ingredient in many confectioneries.

7. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   Light whipping cream (30-36% fat) 111 Cream cheese: 110 Yellow cheese (about 1 cup) ... Cottage cheese (4% fat) 15 Yogurt; Frozen yogurt: 13 Greek yogurt: 9 Low fat ...

8. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

   www.aol.com/17-best-low-sugar-yogurts-133010350.html

   Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

9. 10 Best Low-Fat Cheeses For Weight Loss - AOL

   www.aol.com/lifestyle/10-best-low-fat-cheeses...

   In a 1/2-cup serving, you get 10 grams of fat and only 6 grams of saturated fat, so it's considered a low-fat cheese. RELATED: The 4 Healthiest Frozen Mac&Cheeses—and 6 To Avoid 9.