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  2. Caffè d'orzo - Wikipedia

    en.wikipedia.org/wiki/Caffè_d'orzo

    In Italy caffè d'orzo is made in traditional Italian espresso machines in cafes. Italian families tend, instead, to make it using an orziera, a special moka pot adapted to barley. During World War II and in the post-war era, caffè d'orzo and chicory became popular substitutes for coffee, which was expensive due to rationing and food shortages ...

  3. 5 "Bad" Things You Should Do If You're Trying to Lose ...

    www.aol.com/5-bad-things-youre-trying-202337308.html

    The 5 “Bad” Things You Should Do to Lose Visceral Fat. The good news is there are things you can do to trim visceral fat, especially “bad” ones, like these. 1. Do Less Cardio.

  4. People Who Lost 10 Pounds in a Month Reveal Their Top Workout ...

    www.aol.com/lifestyle/people-lost-10-pounds...

    If you want to lose 10 pounds in a month, let's learn what TikTokers did in their workout routines to accomplish the same goal. 1. Find workouts that are best for your body.

  5. 10 Bad Habits That Cause You To Lose Muscle Mass

    www.aol.com/10-bad-habits-cause-lose-120050134.html

    We spoke with Antonio Reyes, master coach for Body Fit Training, who breaks down 10 bad habits that can cause you to lose muscle mass."As many of us embark on the fitness journey for the first ...

  6. Orzo - Wikipedia

    en.wikipedia.org/wiki/Orzo

    Orzo is traditionally made from flour, [5] but it can also be made of whole grain. It is often made with semolina, a type of flour made from durum wheat. The name orzo is common for this pasta shape in North America, but less so in Italy, where the word usually still means 'barley'. [citation needed]

  7. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  8. What are the healthiest nuts for weight loss? The No. 1 pick ...

    www.aol.com/healthiest-nuts-weight-loss-no...

    A one-ounce serving is about 185 calories, compared to about 165 for almonds, so you don't need many walnuts to get the nutritional boost. "A little bit of walnuts goes a long way in regulating ...

  9. 45 Outrageously Good Orzo Recipes - AOL

    www.aol.com/45-outrageously-good-orzo-recipes...

    This cozy orzo chicken soup is made with chicken thighs, orzo and lemon juice. Extra vegetables and a little ginger make it super flavorful, warming and great for a chilly day! Get the recipe ...

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