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  2. Watermelon - Wikipedia

    en.wikipedia.org/wiki/Watermelon

    Watermelon is a sweet, commonly consumed fruit of summer, usually as fresh slices, diced in mixed fruit salads, or as juice. [53] [54] Watermelon juice can be blended with other fruit juices or made into wine. [55] The seeds have a nutty flavor and can be dried and roasted, or ground into flour. [9]

  3. List of largest seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_largest_seeds

    The largest seed in the world is the coco de mer, [1] [2] the seed of a palm tree. [3] It can reach about 30 centimetres (12 inches) long, and weigh up to 18 kilograms (40 pounds).

  4. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [6] Egusi soup is a very popular soup in West Africa, with considerable ...

  5. Melothria sphaerocarpa - Wikipedia

    en.wikipedia.org/wiki/Melothria_sphaerocarpa

    Melothria sphaerocarpa is a species of melon native from southern Mexico and the Dominican Republic through Central America to tropical South America. It has been introduced to western tropical Africa, [1] where has been known under the synonym Cucumeropsis mannii, and is grown for food and as a source of oil, more often for the seed oil than for the fruit.

  6. Why You Should Always Eat Watermelon Rinds and Seeds - AOL

    www.aol.com/why-always-eat-watermelon-rinds...

    Watermelon seeds, which can be eaten raw or dried, contain 8g plant protein in just one ounce, says Blatner, and they're also rich in magnesium, which plays a key role in energy production, nerve ...

  7. Melon - Wikipedia

    en.wikipedia.org/wiki/Melon

    Egusi (C. lanatus) is a wild melon, similar in appearance to the watermelon. The flesh is inedible, but the seeds are a valuable food source in Africa. [13] Other species that have the same culinary role, and that are also called egusi include Melothria sphaerocarpa (syn. Cucumeropsis mannii) and Lagenaria siceraria. [14]

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