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  2. Rohmert's law - Wikipedia

    en.wikipedia.org/wiki/Rohmert's_law

    Maximum force decays exponentially due to the amount of energy (in the form of oxygen and ATP) the body is able to supply to the muscles. The circulatory systems keeps muscles flooded in nutrients at all times, so that muscles have a supply of fuel-ready to burn at any given moment. A task requiring maximum force burns a large amount of those ...

  3. Balance (ability) - Wikipedia

    en.wikipedia.org/wiki/Balance_(ability)

    A woman demonstrating the ability to balance A waiter balancing wine glasses. Balance in biomechanics, is an ability to maintain the line of gravity (vertical line from centre of mass) of a body within the base of support with minimal postural sway. [1] Sway is the horizontal movement of the centre of gravity even when a person is standing still.

  4. Muscular system - Wikipedia

    en.wikipedia.org/wiki/Muscular_system

    Three distinct types of muscle (L to R): Smooth (non-striated) muscle in internal organs, cardiac or heart muscle, and skeletal muscle. There are three distinct types of muscle: skeletal muscle, cardiac or heart muscle, and smooth (non-striated) muscle. Muscles provide strength, balance, posture, movement, and heat for the body to keep warm. [3]

  5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    So, you can think of muscle memory as your body’s GPS system: part neurological, part structural, says Rothstein. The first time you try a move, you’re “following directions,” he says.

  6. Romberg's test - Wikipedia

    en.wikipedia.org/wiki/Romberg's_test

    Romberg's test, Romberg's sign, or the Romberg maneuver is a test used in an exam of neurological function for balance. The exam is based on the premise that a person requires at least two of the three following senses to maintain balance while standing: proprioception (the ability to know one's body position in space)

  7. Both The Treadmill And StairMaster Deliver An Intense Burn ...

    www.aol.com/both-treadmill-stairmaster-deliver...

    As a result, you’ll notice your body leaning forward, your core engaging, and those muscles along your back working even harder. "Using an incline really boosts the activation of your glutes and ...

  8. Muscle tone - Wikipedia

    en.wikipedia.org/wiki/Muscle_tone

    The body maintains the balance between the tone of flexor and extensor muscle groups. Sometimes, in normal, healthy people, that tone is lost either in flexors or extensor muscle groups in isolation, temporarily and intermittently resulting in muscle cramps. Treating these extensor or flexor group of muscles in isolation can be difficult.

  9. Berg Balance Scale - Wikipedia

    en.wikipedia.org/wiki/Berg_Balance_Scale

    The Berg Balance Scale is used by clinical exercise physiologists, physiotherapists and occupational therapists to determine the functional mobility of an individual. This test can be administered prior to treatment for elderly individuals and patients with a history of but not limited to stroke, [1] Multiple sclerosis, Parkinson's disease, Ataxia, vertigo, cardiovascular disease and ...