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Instead, swap these high-added-sugar, high-fat drinks for healthier alternatives like flavored seltzer waters, homemade coffee drinks or smoothies, and limit alcoholic cocktails.
When it comes to shedding pounds, everyone talks about what foods to add or subtract from your diet. But what you drink can be just as impactful as what you eat for weight loss. Here, we spoke ...
From cocktails and energy drinks to smoothies and soda, find out what eleven drinks you should avoid. Check out the slideshow above to discover the eleven worst drinks for your body. 8 Surprising ...
The Centers for Disease Control and Prevention (CDC) warns that those who consume sugary drinks like soda are more likely to experience health issues like obesity, type 2 diabetes, heart disease ...
Drinks that didn't have additives received zero points in that category. After totaling the values in each of the four categories, the non-alcoholic beers were ranked from lowest to highest ...
A new study estimates the global health impacts of drinking sugar-sweetened drinks. According to an analysis of 184 countries, 2.2 million new cases of type 2 diabetes were attributed to these ...
Increases Your Risk of Obesity. If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of ...
A registered dietitian shares the best drinks to support healthy weight management while taking ... look for one with at least 20 grams of protein to support weight loss and muscle health ...