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  2. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

    www.aol.com/25-healthy-low-calorie-dishes...

    These low-calorie dishes feature inexpensive and nutrient-dense foods to help lose weight quickly while still enjoying meals. Related: Secrets for Eating Healthy on a Budget Parinya Suwannagood ...

  3. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

    www.aol.com/8-healthiest-fast-food-soups...

    “A small serving provides 14 grams of satisfying protein and only 1.5 grams saturated fat. If you choose to add crispy tortilla strips, the saturated fat bumps up to just 3 grams,” says Heidi ...

  4. 20 high-protein, low-calorie meals that are easy to ... - AOL

    www.aol.com/news/20-high-protein-low-calorie...

    This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

  7. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Biochemist Clive McCay, a professor at Cornell University in the 1930s, reported that significant calorie restriction prolonged life in laboratory animals. [ 4 ] [ 5 ] Authors Bradley and Craig Wilcox along with Makoto Suzuki believe that hara hachi bun me may act as a form of calorie restriction, and therefore extend the life expectancy for ...

  8. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/lifestyle/18-best-high-protein-fast...

    From a McDonald’s McDouble to Starbucks’s convenient protein boxes, here are the 20 best high-protein fast food meals at some of the most popular chains around, plus tips from Dr. Felicia ...

  9. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    The calorie is a unit of energy that originated from the caloric theory of heat. [1] [2] The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin).

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