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  2. Miranda Lambert's Tuna Salad Recipe Helped Me Recover ... - AOL

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    Although my bariatric surgery took place in 2022, I continue to eat a high-protein diet, and will for the foreseeable future. I’ve lost nearly 100 pounds, the success of which I attribute to my ...

  3. 24 of the best foods for weight loss, recommended by dietitians

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    These are some of the best foods for weight loss: ... know that a growing body of research shows that full-fat dairy ... plus 350 milligrams of the 1,000 to 1,500 milligram of daily calcium women ...

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    A high protein diet relative to a low-fat or high-carbohydrate diet may increase thermogenesis and decrease appetite leading to weight reduction, [53] particularly 3-6 months into a diet when rapid weight loss is observed. [54] However, these advantages may be reduced later at 12–24 months into a diet during the slow weight loss phase. [54]

  7. Healing at Home: How To Take Care of Yourself After Surgery - AOL

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  8. Bariatric surgery - Wikipedia

    en.wikipedia.org/wiki/Bariatric_surgery

    Bariatric surgery (also known as metabolic surgery or weight loss surgery) is a surgical procedure used to manage obesity and obesity-related conditions. [ 1 ] [ 2 ] Long term weight loss with bariatric surgery may be achieved through alteration of gut hormones, physical reduction of stomach size ( stomach reduction surgery ), [ 3 ] reduction ...

  9. 16 Ways To Lose Weight Quickly and Safely

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    “If you're aiming to maintain your lean body mass while losing weight, the higher end of 2.0g/kg of weight is recommended. Protein provides satiety and helps maintain muscle mass during weight ...

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