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A systemic review of randomized control trials found no evidence of “increases [in] the concentration of inflammatory markers” when linoleic acid—an omega-6 found in seed oil—was added to ...
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The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...
Since 2018, the health effects of consuming certain processed vegetable oils, or "seed oils" have been subject to misinformation in popular and social media. The trend grew in 2020 after podcaster and "comedian" Joe Rogan interviewed fad diet proponent Paul Saladino about the carnivore diet .
Conrado Dayrit (May 31, 1919 – October 5, 2007) was a Filipino medical doctor and scientist known for his advocacy of coconut oil for which he was dubbed "Dr. Coconut" and "Father of VCO" (Virgin Coconut Oil).
The coconut oil craze is real. Here's why you'll want to get in on it
Typical example of a medium-chain triglyceride, containing three medium chain fatty acids (caprylic acid in blue and capric acid in red)A medium-chain triglyceride (MCT) is a triglyceride with two or three fatty acids having an aliphatic tail of 6–12 carbon atoms, i.e. a medium-chain fatty acid (MCFA).