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A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
Prepare the Meat: Cut the beef into 1/4-inch-thick slices, either with or against the grain. 3. Marinate the Meat: Add the beef to the marinade, a few slices at a time, stirring well to coat each ...
A variety of venison (roe, red and fallow deer, mouflon) and other game meat is widely available in butcher shops in fresh state, distributed by wholesalers, [15] as well as in big retail chains such as Tesco, at prices similar to beef or pork, around 200 CZK or 8 EUR per kilogram. Despite the popularity and low prices, in recent years the ...
Jerky: Jerky in all forms—beef, turkey, salmon or even plant-based—is a road-trip superstar. But it’s high in sodium (and salt equals bloat) and easy to overeat, so keep an eye on portions.
Original Beef Sticks Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy omega-3 fatty acids than other types of beef.
Biltong is always an air-dried meat. When heat is added, it is called 'jerky.' Traditionally, biltong was made during the cold winters of the South African highveld for best results. The cold, dry air typically dried out the biltong much more effectively, and in the best possible food safety environment.
Hitting the road? Craving a salty snack? Snag a bag of the best beef jerky as chosen by our Test Kitchen. The post The Best Beef Jerky, According to Pro Snackers appeared first on Taste of Home.
Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice.. The technique of jerking (or cooking with jerk spice) originated from Jamaica's indigenous peoples, the Arawak and Taíno tribes, and was adopted by the descendants of 17th-century Jamaican Maroons who intermingled with them.