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  2. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    Fish cooked in a broth of vinegar, ginger, and other spices. Unlike northern paksiw na isda, it does not include vegetables. Kadyos-Baboy-Langka: Iloilo Meat dish The name refers to the three main ingredients used in the dish: kadyos (pigeon peas), baboy and langka . The broth is soured with batwan, a fruit native to Southeast Asia.

  3. Cuisine of pre-colonial Philippines - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_pre-colonial...

    Native fruits, root crops, nuts and vegetables were eaten in the islands such as mango, pili nuts, coconut, ginger, etc. Meat and seafood was eaten all over the islands while certain Muslim groups did not consume the likes of pork and shellfish.

  4. Filipino cuisine - Wikipedia

    en.wikipedia.org/wiki/Filipino_cuisine

    Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that comprise Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...

  5. Sinabawang gulay - Wikipedia

    en.wikipedia.org/wiki/Sinabawang_gulay

    Sinabawang gulay, usually anglicized as Filipino vegetable soup, is a Filipino vegetable soup made with leafy vegetables (usually moringa leaves) and various other vegetables in a broth seasoned with seafood stock or patis (fish sauce). [1] [2] The ingredients of the dish can vary widely. It is eaten on its own or over white rice. [3]

  6. List of fruit dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fruit_dishes

    Fruit fool – English dessert of fruit and custard or cream; Fruit preserves – Preparations of fruits, sugar, and sometimes acid; Fruit relish; Fruit salad – Dish consisting of fruits; Fruitcake – Cake made with candied or dried fruit, nuts, and spices; Ginataang langka – Filipino vegetable stew

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  8. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    The vegetable asinan is preserved vegetables served in a thin, hot, peanut sauce with vinegar, topped with peanuts and krupuk. The fruit asinan is preserved tropical fruits served in sweet, hot and sour vinegar and chili sauce, sprinkled with peanuts. Atum com feijão-frade [1] Portugal: Seafood salad

  9. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    Champoy – Myrica rubra pickled in salt, sugar, and vinegar from the Philippines; Chanh muối – Salt-pickled lime in Vietnamese cuisine; Chhundo – Kind of Indian pickle from Gujarat; Chinese pickles – Vegetables or fruits that have been fermented by pickling with salt and brine