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2. Circuit training - Wikipedia

   en.wikipedia.org/wiki/Circuit_training

   Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all set exercises in the program.

3. 6 Best Circuit Training Workouts for Weight Loss - AOL

   www.aol.com/6-best-circuit-training-workouts...

   This lower-body circuit training workout is designed to tone and strengthen the legs and glutes. These exercises target the quads, hamstrings, calves, and glutes, helping you build a strong ...

4. Outline of exercise - Wikipedia

   en.wikipedia.org/wiki/Outline_of_exercise

   The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well ...

5. Fitness trail - Wikipedia

   en.wikipedia.org/wiki/Fitness_trail

   A fitness trail, trim trail or parcourse consists of a path or course with outdoor exercise equipment or obstacles installed along its length for exercising the human body to promote good health. The course is designed to promote physical fitness training in the style attributed to Georges Hébert.

6. Not a gym rat? Here’s how to get started on an outdoor ...

   www.aol.com/lifestyle/not-gym-rat-started...

   Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball ...

7. Category:Physical exercise - Wikipedia

   en.wikipedia.org/wiki/Category:Physical_exercise

   Chinese Wand Exercise; Circuit training; Closed kinetic chain exercises; Complex training; Complications of prolonged standing; Concentric hypertrophy; Continuous training; Cooling down; Core stability; Cross-training; CrossFit; Crunch (exercise)