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  2. Jim Schmitz (weightlifting coach) - Wikipedia

    en.wikipedia.org/wiki/Jim_Schmitz_(weightlifting...

    In 1984, Schmitz served as the Competition Director for Weightlifting at the 1984 Olympic Games in Los Angeles. [5] At this competition, Schmitz's athlete Mario Martinez would go on to snatch 185 kilograms (408 pounds) and clean and jerk 225 kilograms (496 pounds), earning him a silver medal in the super-heavyweight division.

  3. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    While the sport is officially named "weightlifting", the terms "Olympic weightlifting" and "Olympic-style weightlifting" are often used to distinguish it from the other sports and events that involve the lifting of weights, such as powerlifting, weight training, and strongman events. Similarly, the snatch and the clean and jerk are known as the ...

  4. 'At 45, I Started This 12-Week Strength Program To Cope With ...

    www.aol.com/45-started-12-week-strength...

    In addition to this, gather as much knowledge and information as you can on strength training through videos and tutorials so that you can perfect each exercise and minimize injury. 2. I always ...

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental benefits that make it a far more important ...

  6. USA Weightlifting - Wikipedia

    en.wikipedia.org/wiki/USA_Weightlifting

    USA Weightlifting, otherwise known as USAW, is the national governing body overseeing the sport of weightlifting in the United States. [1] USAW is a member of the United States Olympic Committee (USOC), responsible for conducting weightlifting programs throughout the country, and a member of the International Weightlifting Federation (IWF).

  7. 5 ways to improve youth athletes' 'mental game' - AOL

    www.aol.com/5-ways-improve-youth-athletes...

    Here are five ways we can help youth athletes develop a powerful psychological game. Hint: Phone use before playing can 'tank' your performance.

  8. Clyde Emrich - Wikipedia

    en.wikipedia.org/wiki/Clyde_Emrich

    Clyde Emrich (April 6, 1931 – November 10, 2021 [1]) was an American Olympic weightlifter. He was also a long-time strength coach for the Chicago Bears, who in 2008 named their weight room after him. He is a member of the Chicagoland Sports Hall of Fame.

  9. Weightlifting at the Summer Olympics - Wikipedia

    en.wikipedia.org/wiki/Weightlifting_at_the...

    Weightlifting has been contested at every Summer Olympic Games since the 1920 Summer Olympics, in Antwerp, Belgium, as well as twice before then. It debuted at the 1896 Summer Olympics, in Athens, Greece, and was also an event at the 1904 Games.