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A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
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Strength training, also known as weight training or resistance training, is a form of exercise aimed at improving physical strength. It is often associated with the lifting of weights. It can also incorporate techniques such as bodyweight exercises, isometrics, and plyometrics. [1]
The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral.
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His favourite lifts were the Heavy Lifts, such as the Harness Lift and the Back Lift, and Finger Lifts. In front of witnesses, he lifted 3,985 pounds (1,808 kg)in the Harness Lift and 4,140 pounds (1,880 kg)in the Back Lift. In 1907, he lifted 667 pounds (303 kg) with one finger. Travis was a successful as a businessman and became very wealthy.
A South African bodybuilder tragically died on Saturday after his attempt at entertaining spectators went horribly wrong.
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