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  2. This Is the Best Time To Eat Lunch if You Want To Lose Weight ...

    www.aol.com/best-time-eat-lunch-want-131500221.html

    Weight loss can be a puzzle—but sticking to this rule can help. This Is the Best Time To Eat Lunch if You Want To Lose Weight, According to an Obesity Doctor Skip to main content

  3. 21 grams experiment - Wikipedia

    en.wikipedia.org/wiki/21_grams_experiment

    One of the patients lost weight but then put the weight back on, and two of the other patients registered a loss of weight at death but a few minutes later lost even more weight. One of the patients lost "three-fourths of an ounce" (21.3 grams) in weight, coinciding with the time of death.

  4. 16 Ways to Stay Motivated to Lose Weight in 2025

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    4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...

  5. The Hacker's Diet - Wikipedia

    en.wikipedia.org/wiki/The_Hacker's_Diet

    The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

  6. 10 Best Free Weight Loss Apps - AOL

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    10 Free Weight Loss Apps To Try in the New Year By focusing on incremental change, you can get help from apps offering food databases with nutrition facts for millions of foods.

  7. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  8. 16 Ways To Lose Weight Quickly and Safely

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    “All it takes is to do an online search for the Mifflin-St Jeor calculator to find the number of calories based on weight, age, ... 16 Ways To Lose Weight. ... (this means weight loss over time ...

  9. Set point theory - Wikipedia

    en.wikipedia.org/wiki/Set_point_theory

    Set point theory can be construed as implying weight regulation in a wide or tight range around the set point, in a symmetric or in an asymmetric manner (i.e. treating weight gain and loss either the same or differently), and may apply to regulation of body fat levels specifically (in a multi-compartment model) or to overall body weight.