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  2. A Registered Dietitian's Guide to Counting Macros - AOL

    www.aol.com/lifestyle/registered-dietitians...

    (For example, if the calculator determines your calorie goal is 2000 calories, subtracting 10% or 200 calories would give you a goal of 1800 calories per day for weight loss.)

  3. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

    www.aol.com/lifestyle/18-best-low-cal-cocktails...

    Skinny Margarita. Calorie count: 105. ... Related: 85 Creative Margarita Recipes. Frozen Rosé. Calorie count: 140 ... 1/2 gallon fat-free vanilla ice cream.

  4. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  5. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  6. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal.

  7. 'Real Housewives' star markets 100-calorie Skinnygirl Margarita

    www.aol.com/news/2010-06-11-real-housewives-star...

    The cocktail Skinnygirl Margarita, introduced to us by the Bravo TV reality show The Real Housewives of New York, has been turned into a bottled drink by its creator -- natural foods chef turned ...

  8. The Ultimate Guide to Margaritas - AOL

    www.aol.com/ultimate-guide-margaritas-200701494.html

    Margarita on the Rocks. To make a margarita on the rocks, simply combine 1-1/2 ounces of Blanco tequila, 1-ounce orange liqueur and 1/2 an ounce of fresh-squeezed lime juice in a cocktail shaker ...

  9. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.