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  2. Cocoa butter - Wikipedia

    en.wikipedia.org/wiki/Cocoa_butter

    Chocolate liquor is pressed to separate the cocoa butter from the non-fat cocoa solids. [5] Cocoa butter is sometimes deodorized to remove strong or undesirable tastes. [6] Cocoa butter contains a high proportion of saturated fats also with the monounsaturated oleic acid in each triglyceride.

  3. Saturated fat - Wikipedia

    en.wikipedia.org/wiki/Saturated_fat

    A saturated fat is a type of fat in which the fatty acid chains have all single bonds between the carbon atoms. ... Candy, chocolate bar: 59: 33: 3 Candy, fruit chews ...

  4. Chocolate - Wikipedia

    en.wikipedia.org/wiki/Chocolate

    Approximately 65% of the fat in milk chocolate is saturated, mainly palmitic acid and stearic acid, while the predominant unsaturated fat is oleic acid (table). 100-grams of milk chocolate is an excellent source (over 19% of the Daily Value, DV) of riboflavin, vitamin B12 and the dietary minerals, manganese, phosphorus and zinc.

  5. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

    www.aol.com/5-healthiest-trail-mixes-5-133004680...

    160 calories, 11 g fat (1.5 g saturated fat), 25 mg sodium, 12 g carbs (1 g fiber, 6 g sugar), 4 g protein. Cashews and walnuts make up the base of this mix, creating a product with essential ...

  6. The Best & Worst Menu Items at A&W, According to a Dietitian

    www.aol.com/lifestyle/best-worst-menu-items-w...

    Each 4-ounce order has just 3 grams of saturated fat (15% DV) and 460 milligrams of sodium (20% DV). ... chocolate, and strawberry, the hot fudge has the most saturated fat, at 11 grams, or 55% of ...

  7. Cocoa solids - Wikipedia

    en.wikipedia.org/wiki/Cocoa_solids

    Dry cocoa solids are the components of cocoa beans remaining after cocoa butter, the fatty component of the bean, is extracted from chocolate liquor, roasted cocoa beans that have been ground into a liquid state. Cocoa butter is 46% to 57% of the weight of cocoa beans and gives chocolate its characteristic melting properties.

  8. 8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

    www.aol.com/7-healthiest-brownie-mixes-grocery...

    Nutrition (Per 1/16 package, 23 g dry mix): Calories: 100 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 110 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 2 g. If you're gluten-free, you may have come ...

  9. Types of chocolate - Wikipedia

    en.wikipedia.org/wiki/Types_of_chocolate

    Chocolate most commonly comes in dark, milk and white varieties, with cocoa solids contributing to the brown coloration.. Chocolate is a food made from roasted and ground cocoa beans mixed with fat (e.g. cocoa butter) and powdered sugar to produce a solid confectionery.