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Being underweight is an established [21] risk factor for osteoporosis, even for young people. This is seen in individuals suffering from relative energy deficiency in sport , formerly known as female athlete triad: when disordered eating or excessive exercise cause amenorrhea, hormone changes during ovulation leads to loss of bone mineral density.
Kettlebells have been used in strength training for years. But new research suggests these weights may do more than build muscle: They could slow down aging.. That’s the major takeaway from a ...
Muscle dysmorphia affects mostly men, particularly those involved in sports where body size or weight are competitive factors, becoming rationales to gain muscle or become leaner. [3] The quest to seemingly fix one's body consumes inordinate time, attention, and resources, as on exercise routines, dietary regimens, and nutritional ...
Sarcopenia is linked to an increased risk of dementia, a new study finds, but suggests that older adults may reduce this risk by exercising and consuming adequate protein.
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TV and billboard campaigns still use slogans like “Too much screen time, too much kid” and “Being fat takes the fun out of being a kid.” Cat Pausé, a researcher at Massey University in New Zealand, spent months looking for a single public health campaign, worldwide, that attempted to reduce stigma against fat people and came up empty.
Normal weight obesity (colloquially, being "skinny fat") is the condition of having normal body weight, but with a high body fat percentage, leading to some of the same health risks as obesity. Definition
After years of being called a "big girl," grief and depression triggered my eating disorder. But my anorexia didn't look like what I saw on TV, and I was rewarded for finally being skinny. For 15 ...