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  2. Front crawl - Wikipedia

    en.wikipedia.org/wiki/Front_crawl

    The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl.

  3. Freestyle swimming - Wikipedia

    en.wikipedia.org/wiki/Freestyle_swimming

    Freestyle swimming implies the use of legs and arms for competitive swimming, except in the case of the individual medley or medley relay events. The front crawl is most commonly chosen by swimmers, as this provides the greatest speed. During a race, the competitor circles the arms forward in alternation, kicking the feet up and down (flutter ...

  4. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    Dolphin crawl: Similar to front crawl, but with a dolphin kick. One kick per arm or two kicks per cycle. This style is often used in training. Catch up stroke: A variation of the front crawl where one arm always rests at the front while the other arm performs one cycle. This can also be used as a drill when training in competitive swimming.

  5. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    Swimming involves repeated motions known as strokes to propel the body forward. While the front crawl, also known as freestyle, is widely regarded as the fastest of the four main strokes, other strokes are practiced for special purposes, such as training.

  6. Medley swimming - Wikipedia

    en.wikipedia.org/wiki/Medley_swimming

    Medley swimming is a combination of four different swimming strokes (freestyle (usually front crawl), backstroke, breaststroke, butterfly) into one race. This race is either swum by one swimmer as individual medley ( IM ) or by four swimmers as a medley relay .

  7. Flutter kick - Wikipedia

    en.wikipedia.org/wiki/Flutter_kick

    The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.

  8. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

    www.aol.com/lifestyle/swimming-workouts-tone...

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  9. Tumble turn - Wikipedia

    en.wikipedia.org/wiki/Tumble_turn

    The technique's development is credited, by the International Swimming Hall of Fame, to Al Vande Weghe at the AAU Nationals in 1934. [1] Previously this entry erroneously credited the invention of the flip turn to University of Texas swim coach Tex Robertson while he was training Adolph Kiefer for the 1936 Olympics .