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  2. 20 Healthy Pasta Recipes for Weight Loss - AOL

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    Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

  3. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Arugula-Kale Harvest Salad. You already knew that kale ranked high on nutritionists' lists, but one serving of the leafy green can actually supply 10% of your daily value for calcium. Combine it ...

  4. 22 High-Fiber Fall Dinner Recipes for Weight Loss - AOL

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    This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover ...

  5. These Weeknight Healthy Dinner Recipes Are Great for Weight Loss

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    When making a dinner plan with weight loss in mind, aim to eat a nutritious, balanced meal that includes one or two servings of veggies, a serving of protein, whole grains, and sources of healthy ...

  6. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

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    3-Ingredient Farro Bowl with Rotisserie Chicken. Carolyn Hodges. To make this hearty grain bowl, grab a salad kit from the grocery store. Then, top the kit with farro and chicken for a high ...

  7. 24 High-Protein Dinner Recipes To Make Forever - AOL

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    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

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