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  2. 13 Ways to Fight Sugar Cravings - WebMD

    www.webmd.com/diet/features/13-ways-to-fight-sugar-cravings

    Eating lots of simple carbohydrates -- without the backup of proteins or fats -- can quickly satisfy hunger and give your body a short-term energy boost. But they almost as quickly leave you...

  3. 19 Foods That Can Fight Sugar Cravings - Healthline

    www.healthline.com/nutrition/foods-that-fight-sugar-cravings

    Certain foods and beverages, such as fruit, yogurt, sweet potatoes, and smoothies, may help reduce sugar cravings. Foods that contain whole grains, fiber, and...

  4. How To Break Your Sugar Addiction - Cleveland Clinic Health ...

    health.clevelandclinic.org/how-to-stop-sugar-cravings

    We’ve compiled a list of the mental, physical and dietary changes that will help you fend off sugar cravings and help you manage your eating habits. Focus on eating a balanced diet

  5. How to Stop Sugar Cravings Once and For All - Good Housekeeping

    www.goodhousekeeping.com/.../how-to-stop-sugar-cravings

    The good news is, with some smart sugar strategies, you can significantly reduce your sugar cravings and take back your health. Why do we crave sugar? The first step in regaining your...

  6. A Simple 3-Step Plan to Stop Sugar Cravings - Healthline

    www.healthline.com/.../3-step-plan-to-stop-sugar-cravings

    You may be able to curb sugar cravings by eating foods with certain nutrients or drinking water. Distracting yourself by engaging in other activities may also help.

  7. Why You Crave Sugar, and How to Stop Sugar Cravings - Real Simple

    www.realsimple.com/.../healthy-eating/why-am-i-craving-sugar

    We asked doctors why we get sugar cravings, how to stop sugar cravings, healthy things to eat when we crave sugar, and when to see a doctor about conditions like diabetes and hypoglycemia.

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