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  2. Mewing (orthotropics) - Wikipedia

    en.wikipedia.org/wiki/Mewing_(orthotropics)

    Mewing is a form of oral posture training purported to improve jaw and facial structure. [1] It was named after Mike and John Mew, the controversial British orthodontists who created the technique as a part of a practice called "orthotropics". [2]

  3. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    Dr. Ryan Doyle, a dentist in Boise, Idaho, recommends several jaw exercises to help relieve his patients’ tension and clenching. First, he says, gently slide your lower jaw forward and hold for ...

  4. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/news/dentist-reveals-1-easy-exercise...

    If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

  5. John Mew - Wikipedia

    en.wikipedia.org/wiki/John_Mew

    Mewing" is a form of do-it-yourself oral posture training named after John Mew and his son Michael Mew [14] (born c. 1969) and is described most simply by Mew as "stand up straight and shut your mouth". [3] [15] Mewing grew in popularity, was shared on social medias by influencers and received mainstream media coverage in 2019. [16]

  6. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

    www.aol.com/lifestyle/exercise-5-minutes-try...

    This week's wellness tips can help you keep calm after an intense week. ... Exercise for 5 minutes, try a pumpkin recipe and 6 more health tips to help you have a great week ... Clenching your jaw ...

  7. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  8. Maxillomandibular advancement - Wikipedia

    en.wikipedia.org/wiki/Maxillomandibular_advancement

    Maxillomandibular advancement (MMA) or orthognathic surgery, also sometimes called bimaxillary advancement (Bi-Max), or maxillomandibular osteotomy (MMO), is a surgical procedure or sleep surgery which moves the upper jaw and the lower jaw forward.

  9. You Won't Be Able To Stop Scrolling Through These Jaw ...

    www.aol.com/lifestyle/cant-stop-scrolling-jaw...

    Check out these 93 keto transformation photos from women who have successfully tried the high-fat, low-carb, keto diet for weight and seen impressive results.

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