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2. List of Norwegian records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_Norwegian_records...

   Eleiko Women Grand Prix Lochen, Austria [11] Total 236 kg Ruth Kasirye: 27 June 2009 Baltic Cup Pori, Finland –75 kg Snatch 105 kg Ruth Kasirye: 28 February 2015 Norwegian Championships Spydeberg, Norway Clean and jerk 129 kg Ruth Kasirye: 4 October 2014 AL-Bank Cup Aalborg, Denmark Total 231 kg Ruth Kasirye: 4 October 2014 AL-Bank Cup ...

3. Barbell - Wikipedia

   en.wikipedia.org/wiki/Barbell

   A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

4. List of world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   This is a list of world records in Olympic weightlifting. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.

5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

   www.aol.com/lifestyle/experts-weight-lifting...

   Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.

6. Weightlifting at the 2024 Summer Olympics - Wikipedia

   en.wikipedia.org/wiki/Weightlifting_at_the_2024...

   On 14 June 2022, the International Weightlifting Federation officially announced the new weight categories for Paris 2024, with the total medal count reducing from fourteen to ten. Among the weightlifting medal events, the 61 and 73 kg categories for men and the 49 and 59 kg for women remain present from Tokyo 2020. The following list is the ...

7. How To Pick Your Weight Load When You're New To Deadlifting - AOL

   www.aol.com/pick-weight-load-youre-deadlifting...

   At its core, the deadlift is a movement pattern that involves lifting weight from the ground to a standing position which engages a number of different muscles. Plus, it's such a self-esteem boost.