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Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtra) is a compilation "from a variety of sources" [1] of Sanskrit sutras on the practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).
The Yogatārāvalī ("A String of Stars on Yoga" [1]) is a short yoga text of 29 verses from the 13th or 14th century, covering both haṭha yoga and rāja yoga (the yoga of Patanjali). It mentions the yogic sleep state of samadhi or yoganidra. The text was used by the author of the 15th century Haṭhapradīpikā.
Padmasana or Lotus pose is among the twelve meditation asanas named in the Bhasya commentary accompanying the Yoga Sutras of Patanjali. The Yoga Sutras of Patanjali describe yoga as having eight limbs, one being asana, the meditation seat. The sutras do not name any asanas, merely specifying the characteristics of a good asana, stating: [1 ...
Whether the two works, the Yoga Sutras and the Mahābhāṣya, are by the same author has been the subject of considerable debate. The authorship of the two is first attributed to the same person in Bhojadeva's Rajamartanda, a relatively late (10th century) commentary on the Yoga Sutras, [54] as well as several subsequent texts. As for the ...
Patanjali set out his definition of yoga in the Yoga Sutras as having eight limbs (अष्टाङ्ग aṣṭ āṅga, "eight limbs") as follows: The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana ...
Samyama is practiced consistently by yogis of some yoga meditation systems and schools, from simple meditation alone to week-long meditation retreats or more. Described in the Yoga Sutras of Patanjali, it comprises the three most mentally focusing "limbs" of Patanjali's Eight-limbed ("Astanga") in his Yoga Sutras.
Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]
Dhāraṇā (Sanskrit: धारणा) is the sixth limb of eight elucidated by Patanjali's Ashtanga Yoga or Raja Yoga in his Yoga Sutras of Patanjali. [1] It is directing and maintaining the mind's attention to a specific location of the body after sense-withdrawl has been attained.
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