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  2. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    One study conducted in 2018 showed that the consumption of dark roast coffee may prevent DNA damage in both men and women. Moderate coffee consumption was linked to the prevention of DNA strand ...

  3. Drinking certain types of coffee can bring some health ... - AOL

    www.aol.com/drinking-certain-types-coffee-bring...

    Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of drinking certain coffees, with expert insights and advice.

  4. Is Coffee Good for You? The Answer Will Surprise You - AOL

    www.aol.com/lifestyle/coffee-good-answer...

    One study conducted in 2018 showed that the consumption of dark roast coffee may prevent DNA damage in both men and women. Moderate coffee consumption was linked to the prevention of DNA strand ...

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. 5 proven brain benefits of drinking coffee - AOL

    www.aol.com/lifestyle/5-proven-brain-benefits...

    5 proven brain benefits of drinking coffee. ... A large-scale study involving over 400,000 older adults found that men who drank 2 cups of coffee a day lived 10% longer than their coffee-free ...

  7. Caffeine use for sport - Wikipedia

    en.wikipedia.org/wiki/Caffeine_use_for_sport

    Coffee beans . Caffeine is most commonly known for being in coffee. [3] It is also found in tea, chocolate, soft drinks, energy drinks and medications. [4] The short term effects from caffeine are usually noticed after 5–30 minutes and long term ones last for up to 12 hours. [4]

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