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2. 14 Food Prep Tips for Seniors with Dementia - AOL

   www.aol.com/14-food-prep-tips-seniors-175700282.html

   As a caregiver, optimizing mealtime for individuals with dementia requires specific approaches that reduce anxiety and enhance safety. This section provides targeted strategies to assist you ...

3. New Study Shows This Nightly Habit May Be the Key to Dementia ...

   www.aol.com/study-shows-nightly-habit-may...

   Dr. Bock adds that anxiety and mood changes are also symptoms commonly experienced by people living with dementia, noting, “These conditions can make it harder to relax, fall asleep or go back ...

4. 7 Tips for Dealing With Loved Ones With Dementia-Caused ... - AOL

   www.aol.com/7-tips-dealing-loved-ones-165900680.html

   There are a couple of reasons why dementia can lead to paranoia: Daily life stops making sense. The biggest reason why dementia patients become paranoid is because normal daily life stops making ...

5. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...

6. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Precursors of certain fundamental aspects of CBT have been identified in various ancient philosophical traditions, particularly Stoicism. [25] Stoic philosophers, particularly Epictetus, believed logic could be used to identify and discard false beliefs that lead to destructive emotions, which has influenced the way modern cognitive-behavioral therapists identify cognitive distortions that ...

7. Safety behaviors (anxiety) - Wikipedia

   en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

   These decreases are largest when people are told to stop using safety behaviors and disconfirm the thoughts that the threatening situation will most likely not happen even if the safety behaviors are stopped. [11] This combination of techniques is used in exposure and response prevention therapy for social anxiety. [5]

8. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

   www.aol.com/lifestyle/dr-sanjay-gupta-optimizing...

   Here are Gupta’s top tips for keeping your brain healthy. 1. Cut out meat ... Even before there are signs of dementia, inflammation can impair the brain, particularly its executive functioning ...

9. Prevention of dementia - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_dementia

   The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...