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  2. Self-as-context - Wikipedia

    en.wikipedia.org/wiki/Self-as-context

    [1] [2] Self-as-context is distinguished from self-as-content, defined in ACT as the social scripts people maintain about who they are and how they operate in the world. A related concept, decentering which is a central change strategy of mindfulness-based cognitive therapy , is defined as a process of stepping outside of one’s own mental ...

  3. Self-awareness - Wikipedia

    en.wikipedia.org/wiki/Self-awareness

    Bodily self-awareness allows animals to understand that they are different from the rest of the environment. It explains why animals do not eat themselves. Bodily-awareness also includes proprioception and sensation. Social self-awareness, seen in highly social animals, allows animals to interact with each

  4. Self-regulated learning - Wikipedia

    en.wikipedia.org/wiki/Self-regulated_learning

    Self-regulation is an important construct in student success within an environment that allows learner choice, such as online courses. Within the remained time of explanation, there will be different types of self-regulations such as the focus is the differences between first- and second-generation college students' ability to self-regulate their online learning.

  5. These 20 Questions Can Help You Boost Your Self-Awareness - AOL

    www.aol.com/20-questions-help-boost-self...

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  6. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    For example, OTs can work with students to engage in the occupational therapist-developed curriculum The Zones of Regulation, [131] which utilizes evidence-based knowledge, formal assessment, and in-classroom treatment to improve self-regulation of emotional behaviors and create long-lasting changes in habits.

  7. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    Self-awareness is more in depth and explores the conscious and unconscious aspects of ourselves. We are able to gain self-awareness through socializing and communicating according to the social behaviorism view. Self-awareness can also be a positive intrapersonal experience where one is able to reflect during a moment of action or past actions.

  8. Self-knowledge (psychology) - Wikipedia

    en.wikipedia.org/wiki/Self-knowledge_(psychology)

    Self-knowledge is a term used in psychology to describe the information that an individual draws upon when finding answers to the questions "What am I like?" and "Who am I?". While seeking to develop the answer to this question, self-knowledge requires ongoing self-awareness and self-consciousness (which is not to be confused with consciousness).

  9. Adolescent egocentrism - Wikipedia

    en.wikipedia.org/wiki/Adolescent_Egocentrism

    In the second study, they analyzed the data obtained from two samples: a sample of 7th-, 9th-and 11th-graders and another sample of college undergraduate students. They used Adolescent Egocentrism Scale (AES) (Enright et al., 1979, 1980), [ 8 ] [ 9 ] Lunzer (1965) [ 10 ] formal operations measure and Imaginary Audience Scale (IAS) (Elkind ...