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2. David Boreanaz Shares His SEAL Team Workout - AOL

   www.aol.com/lifestyle/david-boreanaz-shares-seal...

   TV icon David Boreanaz breaks down the workout routine he uses to portray a high-level operative on Paramount+ show SEAL Team while prioritizing recovery.

3. Dennis Chalker - Wikipedia

   en.wikipedia.org/wiki/Dennis_Chalker

   The United States Navy SEALs Workout Guide: the Exercise and Fitness Programs Based on the U.S. Navy SEALs and BUD/S Training. 1st ed. New York: William Morrow & Co., 1998. xxii, 183 p. : ill. ; 28 cm. ISBN 0-688-15862-5; Chalker, Dennis C., with Kevin Dockery. One Perfect Op: an Insider’s Account of the Navy Seal Special Warfare Teams. 1st ed.

4. Michael P. Murphy - Wikipedia

   en.wikipedia.org/wiki/Michael_P._Murphy

   The Body Armor workout became popular among SEAL teams everywhere as it could be done almost anywhere and required very little equipment. [32] Now the workout is often performed at CrossFit affiliates, military bases, and Navy ships, as well as members of the public, around the world on Memorial Day. [32] [33] [34]

5. United States Navy Physical Readiness Test - Wikipedia

   en.wikipedia.org/wiki/United_States_Navy...

   The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.

6. 5 Tufts lacrosse players hospitalized after Navy SEAL trainee ...

   www.aol.com/5-tufts-lacrosse-players...

   The school said that 50 student athletes participated in the 45-minute workout led by the university alum. The university said that the instructor had completed the Navy SEAL BUD/S training program .

7. 3 Tufts University lacrosse players remain hospitalized after ...

   www.aol.com/five-tufts-university-lacrosse...

   Five men’s lacrosse players at Tufts University remain hospitalized after a voluntary supervised 45-minute Navy SEAL-style workout left them with a dangerous condition called rhabdomyolysis.