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2. 5 Workouts You Should Be Doing Regularly in Your 60s - AOL

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   Workout #5: Cardio. ... Complete five to 10 rounds of 20 seconds of higher-intensity work followed by 40 to 60 seconds of very low-intensity work. ... The very best gifts for men, from $2 to over ...

3. Strong at any age: Readers 65 and up share their favorite ...

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   As L.A.'s demographics change,keeping up with exercise becomes more important for our population.In recent months, we've been looking at the fitness routines of a number of older Angelenos, which ...

4. Break a Sweat! 114+ Free Streaming Workouts to Do From Home - AOL

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   Free Workout Channel features the world's best core exercises, strength building, a 90-day workout challenge and even chair exercises for both men and women. Moms Into Fitness

5. 6 Best Leg Workouts for Men After 50 - AOL

   www.aol.com/6-best-leg-workouts-men-100052926.html

   Now, let's dive into the best leg workouts for men after 50. Workout #1: Classic Strength Training Strength training is crucial for building and maintaining muscle mass, especially as you age.

6. Over 60? Here Are the 5 Best Weight-Loss Workouts You ... - AOL

   www.aol.com/over-60-5-best-weight-110016477.html

   A trainer outlines five of his best weight-loss workouts he recommends to clients over 60 to get into shape.

7. 13 free workouts you can do at home in just 15 minutes - AOL

   www.aol.com/news/10-15-minute-workouts-try...

   And whether you're in the mood for strength training or dance cardio, we've rounded up 13 free workouts you can do in just 15 minutes, with little to no equipment needed. 1. 15-Minute Aerobic ...