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Nutrition (Per 1/3-cup serving): Calories: 150 Fat: 7 g (Saturated Fat: 2 g) Sodium: 50 mg Carbs: 20 g (Fiber: 3 g, Sugar: 5 g) Protein: 3 g. If you want a healthy granola that is low in sugar ...
A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."
These homemade granola bars by Serena of The Spicy Stiletto are a healthy and filling guilt-free snack -- and easier than you think to.
Their initial product was granola. In 1981, Jordans began production of a granola bar. [5] From 2002 to 2006 Jordans and Yeo Valley Organic backed the Organic and Natural Food Company, a startup that produced 'Green Machine' vending machines in UK schools that offered healthy foods to pupils and staff. [6]
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
Fitness, also known as Fitnesse, is a brand of breakfast cereals and granola bars produced by Nestlé [1] and Cereal Partners. In Brazil, the brand is called Nesfit and also includes cookies and drinks. In July 2015, Nestlé updated its recipe by reducing its sugar content by up to 30% without any artificial sweeteners. [2]
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914 Williams Ave, Columbus, OH · Directions · (614) 545-3190