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  2. Is it better for you to eat tomatoes or drink tomato juice ...

    www.aol.com/better-eat-tomatoes-drink-tomato...

    Tomatoes are known as a vegetable because they are savory. Tomato juice benefits. Tomato juice is a popular savory beverage choice. Although you can find 100% tomato juice, many other juice ...

  3. The 6 Best Canned Foods for Inflammation, According to ... - AOL

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    1. Canned Tomatoes. Caroline Thomason, RD, CDCES, shares that "tomatoes are [one of] the richest food source of lycopene, which has powerful antioxidant and anti-inflammatory properties.” In ...

  4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Tuna, canned in water. 1 tablespoon of mayo. Pita pocket. Cherry tomatoes. Hummus. Afternoon snack (85 calories) Orange. Dinner (450 calories) Grain bowl with brown rice, lentils, bell peppers and ...

  5. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Vitamin C (ascorbic acid) is a water-soluble compound that fulfills several roles in living systems. Sources include citrus fruits (such as oranges, sweet lime, etc.), green peppers, broccoli, green leafy vegetables, black currants, strawberries, blueberries, seabuckthorn, raw cabbage and tomatoes.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Dairy products are recommended when the cow is fed and milked appropriately.

  8. Nuts and seeds (almonds, walnuts, sunflower seeds, nut butters) Whole grains (whole wheat bread, brown rice, quinoa, oats) Fish and seafood (salmon, tuna, sardines, shrimp, mussels)

  9. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Fruitarianism (/ f r uː ˈ t ɛər i ə n ɪ z əm /) is a diet that consists primarily of consuming fruits and possibly nuts and seeds, but without any animal products. [1] Fruitarian diets are subject to criticism and health concerns.

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