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  2. Lymphatic pump - Wikipedia

    en.wikipedia.org/wiki/Lymphatic_pump

    The lymphatic pump is a method of manipulation used by physicians who practice manual medicine (primarily osteopathic physicians). [ citation needed ] Manual lymphatic drainage techniques remain a clinical art founded upon hypotheses, theory, and preliminary evidence.

  3. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

  4. Manual therapy - Wikipedia

    en.wikipedia.org/wiki/Manual_therapy

    Irvin Korr, J. S. Denslow and colleagues did the original body of research on manual therapy. [2] Korr described it as the "Application of an accurately determined and specifically directed manual force to the body, in order to improve mobility in areas that are restricted; in joints, in connective tissues or in skeletal muscles."

  5. This Unconventional Workout Tool Can Improve Circulation And ...

    www.aol.com/unconventional-workout-tool-improve...

    Improved Circulation And Lymphatic Drainage. Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an exercise scientist based in ...

  6. The Drain Game: The Boom in Lymphatic Drainage - AOL

    www.aol.com/drain-game-boom-lymphatic-drainage...

    A search on TikTok for #lymphaticdrainage rings in at 218.4 million and counting posts. Even the influencer Tinx has utilized the popular terminology known for the removal of stagnant fluids ...

  7. Manual lymphatic drainage - Wikipedia

    en.wikipedia.org/wiki/Manual_lymphatic_drainage

    Manual lymphatic drainage was pioneered by the Danish doctors Emil Vodder and Estrid Vodder in the 1930s [2] for the treatment of chronic sinusitis and other immune disorders. While working on the French Riviera treating patients with chronic colds, the Vodders noticed these patients had swollen lymph nodes. In 1932, at a time when the ...

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