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2. The best 16 foods to relieve constipation fast, according to ...

   www.aol.com/best-16-foods-relieve-constipation...

   A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated.

3. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

   www.aol.com/happen-body-eat-bananas-every...

   “Less than 5% of Americans get enough dietary fiber, therefore bananas can be a wonderful and tasty source of this under-consumed nutrient that plays a part in preventing constipation and ...

4. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   Laxatives, purgatives, or aperients are substances that loosen stools [1] and increase bowel movements. They are used to treat and prevent constipation . Laxatives vary as to how they work and the side effects they may have.

5. Here's What Happens to Your Body If You Eat Bananas ... - AOL

   www.aol.com/heres-happens-body-eat-bananas...

   “Bananas are a strong source of fiber, which can absolutely aid in the digestive process. Fiber helps with [stool] motility and bulk, which means that it can help support a healthy digestive ...

6. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [ 4 ] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [ 3 ]

7. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   For people who do not adequately respond to dietary fiber, osmotic laxatives such as polyethylene glycol, sorbitol, and lactulose can help avoid "cathartic colon" which has been associated with stimulant laxatives. [138] Lubiprostone is a gastrointestinal agent used for the treatment of constipation-predominant IBS. [139]